Category Archives: Balance

Tip #4 Holidays – Be Present & Pay Attention

Tip #4 is be present and pay attention.  It’s possible to “miss” good chunks of your life because you’re so focused on getting things done – or thinking about the future or the past – that you forget to pay … Continue reading

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Teen Stress: “Be There for Me”

The San Mateo County Department of Education’s “Respect 24/7” conference, held in late October, provided a sobering opportunity to hear teens talk about what they need from us as parents, teachers, school administrators.  Data compiled in the County of San … Continue reading

Posted in Balance, Connection, Empathy, Failure, Mindfulness, Perspective, Resilience, Stress | Tagged , , , , | Leave a comment

“Crazybusy…” – Part1 (Dr. Ned Hallowell)

Last week I attended a lecture given Dr. Ned Hallowell, a child and adult psychiatrist, best-selling author, and an expert on ADHD (he co-authored “Driven to Distraction“).  Dr. Hallowell spoke in  Hillsborough as part of the Common Ground Speaker series … Continue reading

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